Keep stepping in the right direction.

Hello everyone. Checking in to say good day on this beautiful Wednesday. Warm and sunny here on the east coast. A beautiful, breezy 60 degree day. You know what my Wednesday routine is...clean sheets, weigh in, and sushi. Sometimes, but not always. This week sushi night is going to be Friday. I did weigh in and I'm up a little. Last week I had a three pound drop, which I thought was a lot for me. So I equalized out a bit. That’s okay. I'm a slow loser, probably because I don't have everything in perfect control all the time. But hey, I'm moving in the right direction. Sometimes I detour, but I get right back on track. Remember, with anything in life, you can always have a fresh start anytime you want. It doesn't have to be on a Monday, New Years Day or 1st of the month. The next minute works too. It's a hard concept, but if you just make your next choice the right one, then you are back on track.

This was a hard concept for me to master, and I still forget at times. But even if you’ve had a day where you blew it, even a week, even a month, just get back on the right road. If you were on your way to a great vacation place, and you kept getting lost, would you give up and drive home? No, you would keep trying to get there, even it took alittle longer. That’s the real battle; trying long enough to get where you are going. Happy travels, and stay the course!

Thought for the day: That which we persist in doing becomes easier, not that the task itself has become easier, but that our ability to perform it has improved. Ralph Waldo Emerson