I have been sliding down a slippery slope this week. I've been eating some things I shouldn't, drinking too much wine, sitting on my butt reading all day. But it's Monday, and I'm motivated to get back to my routine.
I started my day with a poached egg breakfast. Always a favorite and it starts my day out right.
I saw this post on facebook today from the Beck Diet Solution, and it seemed appropriate for the start of a new week. Sending hugs and love. Make it a great week!!
Monday Motivation: In dieting, like everything else in life, you WILL make mistakes. If you were learning to play the piano and hit a wrong key, you wouldn’t think, “This is so terrible! I should just give up right now.” Of course not! You’d know that with practice you’ll get better. Dieting is no different - mistakes are just mistakes and not an indication that you should give up.
Thought for the day:
Victory
is won not in miles but in inches. Win a little now, hold your ground, and
later, win a little more.
~ Louis L'Amour
Have a safe trip home.
ReplyDeleteGood post and I'm glad you had a good time. Don't worry about the wine - just jump back in - breakfast looks great :-)
ReplyDeleteI read all of the Louis L'Amour books when I was younger! Wise!
ReplyDeleteI'm glad you are back and I am glad that the wedding was amazing! I LOVE the pictures!!!
I'm with you on the sitting on my butt, but my wine is potato chips:(