It's all about the journey. This is about my journey through every day life.
I'm trying to live a balanced, healthier lifestyle. I am an avid follower of the Wheat Belly ( Dr. William Davis) and Grain Brain ( Dr. David Perlmutter) way of eating since January 2014. I follow a wheat and grain free lifestyle and limit sugar, carbs, and processed foods. Come follow along. It's more fun with a group!
Sunday, March 18, 2012
My tulips are peaking through the earth.
Good Sunday afternoon everyone. I hope the weekend is going well. I am so enjoying our beautiful east coast weather. Sunny and in the 60's. This coming week it is projected to be in the 70's all week. There are so many changes going on around me. Personally and throughout my little piece of the world. Even though I am still so deep in sadness over our families recent loss, I feel a sense of renewal and hope that comes with this time of the year. The birds are back and I love to hear their chirping as I wake up in the morning. The windows are open now and I turned the heat off. The trees are budding and some are already in bloom.Unheard of for March in this area. My tulips are peaking through the earth, and my perennial herbs and flowers are coming back to life. Nature is so busy preparing for the burst of bloom that is about to come. It gives me faith that life goes on regardless of what has happened in the past.
Thought for the day: No matter what you are going through right now, please always remember this: everything changes.♥ quote from Choose Happiness